Exercise, health and fitness training for pregnant women, control weight gain during pregnancy

Customers can also learn about our screening processes and returning to exercise post delivery. If there are any other questions you may have we can be contacted by email using our members page or phone and we will always ensure we respond to you as soon as possible.

Not sure what the research on exercising while pregnant says? Find it here in your members guide. To maximise fitness and manage weight gain when should you start Preggi Bellies classes? Check your members guide first and call us with any further questions.



The founders and staff of the Preggi Bellies program play an integral role in your class experiences. From physiotherapists to fitness professionals - read more about us here and Welcome to the program!