Exercise, health and fitness training for pregnant women, control weight gain during pregnancy

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Preggi Bellies has received wonderful publicity from magazines and newspapers around the globe. Preggi Bellies also regularly writes articles for leading health and pregnancy magazines. Our intention is to provide women with up to date information and be actively involved in promoting health and fitness before, during and after pregnancy.

Members Guide 2011
Members Guide 2011

Womens Health and Fitness magazine
The secrets to their success!

Preggi SA
Preggi SA

Verve Fitness Magazine South Africa
Moms have a ball keeping in shape!

Preggi Bellies Media 2006
A collection of media coverage on Pregnancy Exercise for 2006

Exercise and Pregnancy - A reality Check
Summery of research supporting Exercise and Pregnancy

Preggi Bellies FAQ
Common Questions and Answers relating to Pregnancy and Preggi Bellies Exercise

The Effect of Exercise during pregnancy on Maternal outcomes
The Effect of Exercise during pregnancy on Maternal outcomes

Exercise and Pregnancy as featured in BUMP magazine
Bump Article

Common Questions and Answers
Common Questions and Answers about exercising with Preggi Bellies

Australian Physiotherapy Article
Australian Physiotherapy Article

Changes in Body Image
Comparing rating of Body Image satisfaction during pregnancy

PANDA
PANDA fact sheet on Post Natal Depression

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Baby brag book

Harrison William McKirdy

Sarah Drewery's beautiful little man was born 20 May 2011, 9 weeks early weighing a tiny 1.8kgs! He is now a healthy stong 4 month old little man and with the melt your heart smiles I am loving every second of motherhood :)

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